Hi everyone! Long time no talk. Things have been rather crazy around here. I have been dealing with some health issues that have creeped up on me lately. When I was pregnant with my daughter - I was diagnosed as hypothyroid. After I delivered, I was feeling awful all the time. Conventional medicine wasn't helping so I sought the help of a naturopathic physician - the best decision I have ever made. Turns out that I wasn't hypothyroid - I actually have autoimmune thyroid disorder, which means my body is attacking my thyroid constantly and I switch between hyperthyroid and hypothyroid. I had this under control for awhile but over the holidays I let my health slide. I was forced to take some time to evaluate things and here I am getting back on track!
It seems like all over the blogosphere I have read posts about the book, "Crazy Sexy Diet." After all the reviews, I decided to use a Barnes and Noble gift card and purchase it! So here I am, in addition to working with my naturopath, about to start her 21-day cleanse! To stay on track, I have created a daily docket to help me along! If any of you are interested here it is:
I would also be more than happy to e-mail it to you as a word document! I just ask that you please become a follower! Thanks!!
I will continue offering organizational tips along my health journey! Any you can share?
This post is being linked to: Weekend Wrapup
And Sundae Scoop!
Great printable. That Carr book is a game changer...
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Hope to see you there!
I've heard a lot about the book, but haven't actually read it. I look forward to reading about your experiences.
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